Recipes
Sweet & Sour Oysters
Ingredients 8 x fresh oysters, shucked 1 tablespoon vegetable oil 1 x clove garlic, crushed 5cm (1”) stalk lemon grass 5cm (1”) piece root ginger, …
Spicy Cajun Tiger Prawns
Ingredients 1 kg tiger prawns 125 grams (1/2 cup) butter 6 cloves of garlic, chopped 2 tsp paprika 1 tsp Ground black pepper 1 tsp …
Salmon Roast Pumpkin
Ingredients 1kg butternut pumpkin, chopped 1 tbsp extra virgin olive oil, plus extra to brush 2 garlic cloves, chopped 1 tbsp chopped rosemary leaves 4 …
Rainbow Trout
Ingredients Extra virgin olive oil for the foil 4 small rainbow trout, boned Salt and freshly ground pepper 1 pound ripe tomatoes in season, peeled, …
Hake Chorizo With Potatoes
Ingredients 50ml/2fl oz olive oil 2 onions, sliced thinly 6 garlic cloves, sliced 2 tsp paprika 70g/30z chorizo, cut into cubes 100g/40z padron peppers or …
Grilled Sea Bass
Ingredients 2 x 300-350g sea bass 4 small fresh rosemary sprigs 1 tsp olive oil For the pesto Leaves of 2 fresh rosemary sprigs Leaves …
Grilled Red Mullet
Ingredients 1/4 cup extra-virgin olive oil, plus more 1/3 cup pine nuts 4 small onions, unpeeled 1/4 cup drained capers 1/4 cup raisins 1/4 cup …
Fiery Oysters
Ingredients 6 x fresh oysters, cleaned 30g (102) light brown sugar juice of 1 small lime 1 x 15ml spoon (1 tablespoon) tarragon or cider …
Chargrilled Potatoes With Grilled Mackerel
Ingredients Grilled Mackerel 4 whole mackerel, butterflied Sweet Pepper Salsa 4 peppers, a sweeter variety such as Romano, or nice ripe bell peppers 2 banana …
Baked Sea Bream
Ingredients 8 sea bream, around 450g (1lb) each, scaled and gutted 1 small bunch flat-leaf parsley 2 lemons, sliced 100ml (4fl 0z) white wine 4tbsp …
Baked Haddock
Ingredients Baked Haddock 4 x 150g haddock fillets, skin on and boned 750g small potatoes 2 garlic cloves, peeled and crushed 4 tablesp. rapeseed or …
Smoky Hake, Beans & Greens
Ingredients mild olive oil½ x 200g pack of raw cooking chorizo(we used Unearthed AlfrescoSmoked)One onion, finely chopped260g bag spinach2 x 140g skinless hake fillets½ tsp …